Working Out the Facts: Do Fitfluencers Deserve Your Trust?
Here’s how to know if a fitness influencer is actually qualified to give you fitness advice — plus some major red flags to watch out for. Love to hate ’em or hate to love ’em, fitness influencers are an undeniable, unavoidable part of life now. Whatever yoursocial mediaapp of choice for mindless scrolling is, you’re gonna come across fitness influencers sharingworkouts,supplements, day-in-the-life (DITL) vids,what they eatin a day, theirfavorite products, flawless photos in the least amount of clothing they can get away with to show off their bods, and on and on....